There are basic financial fundamentals that we all need to address every year. It’s a brand new year and time for all of us to get a financial grip! The timing couldn’t be better. Everybody’s still in that “clean slate” state of mind, right? After all it is a new... read more »

We take care of our hearts in so many ways -- physically and emotionally and nutritionally.  Each day this week, do something for your heart  in at least one area? Today, I will lace up my shoes and go for a delicious walk.  What will you do?  Skip a pat of... read more »

I hear a lot of discussion these days about what it actually means to be older and it makes me wonder at what age someone becomes older. I have a distinct memory of being in an art class in college and discovering that one of the women in the group was... read more »

So often our quest to find What's Next? in our lives becomes a source of anxiety and stress.  As we change roles from professional woman, full time Mom, or volunteer diva, there is discomfort.  I suggest playing at least once a week at something your loved to do before you... read more »

As I write this, we are settled in at the Hyatt at DFW because our flight to Little Rock was cancelled because of snow and ice!?! Given lemons, what does a Silver Vixen do?  Calls the closest hotel that KNOWS how to take care of her and feed her well and... read more »

In our ongoing quest to bring more fun into our lives...today is also Fun At Work Day.  Oxymoron? I certainly hope not!  What can you put on your desk or screen saver today that will delight you?  What can you wear that will make you feel like a true Silver... read more »

Who doesn’t equate Cupid with love and desire? He is the god of love from Roman mythology and is depicted as a winged blond cherub flying about the mythical world. He is known to aim his bow and arrows at the Gods, Goddesses and Humans causing them to... read more »

Sometimes along your journey, an incident, an experience, a situation arises that appears to be beyond what your ideas or perceptions are about your life. The usual question is…”What is going on?”. What is going on is an opportunity that you have created, conscious or unconsciously to challenge your Self.... read more »

As if caregiving does not have enough twists, turns and demands already without having to face this stark reality of kids as caregivers. I have met so many young people who find themselves at the epicenter of a family as caregiver. Whether the role is giving direct care, such... read more »

Yes, today we honor Dr. Martin Luther King, Jr. and his most quoted phrase is "I have a dream".  It was a dream that he came to through much thought, prayer, reflection and it became the guiding light of his life.  There are so many ways today Dr. King is... read more »